Little Lights
If you're a yogi, you're well aware of the benefits of practicing yoga: increased strength, flexibility, balance, and coordination, as well as improved concentration, self-awareness, self-esteem, motivation, and reduced stress levels. On top of all this, you get to play an important role in a positive, non-competitive, and cooperative community. Your child can now grow up experiencing the positive benefits that coincide with a regular yoga practice!
In each session, we'll combine age appropriate poses, breath exercises, songs, and games to create our own yoga adventure together. One day we can take a trip to the zoo, the next to the museum, or even Thailand! I'll encourage your child to be imaginative, active, respectful to all members of the class, and, of course, to have fun!
Kids classes are ideal for siblings, neighbors, playgroups, birthday parties, and more! If you're interested in kids classes or a private kids session, just contact me! I'll send you a short survey to return and we will be able to discuss ages, class size, and any questions you may have. I can't wait to play yoga with your Little Lights!
In each session, we'll combine age appropriate poses, breath exercises, songs, and games to create our own yoga adventure together. One day we can take a trip to the zoo, the next to the museum, or even Thailand! I'll encourage your child to be imaginative, active, respectful to all members of the class, and, of course, to have fun!
Kids classes are ideal for siblings, neighbors, playgroups, birthday parties, and more! If you're interested in kids classes or a private kids session, just contact me! I'll send you a short survey to return and we will be able to discuss ages, class size, and any questions you may have. I can't wait to play yoga with your Little Lights!
